Cauliflower tray with bechamel

 



Ingredients

Bechamel Sauce Ingredients:

  • Flour: 50 gm
  • Butter: 50 gm
  • Milk: 3 cups (liquid)
  • Nutmeg: half a teaspoon
  • Black pepper: a quarter of a teaspoon
  • Salt, to taste
  • Cauliflower: 1 pc (floral cut and boiled)
  • Tomatoes: 3 pcs (cut into cubes)
  • Vegetable oil: a tablespoon
  • Mozzarella cheese: a cup (or as needed)




How to prepare

  • Heat the oil, then add the tomatoes and broccoli, stir until fully cooked, and set aside.
  • To prepare the béchamel sauce: Melt the butter in a saucepan over a medium heat.
  • Gradually add the flour to the saucepan, stirring constantly, so that the flour does not clump.
  • Pour the milk gradually, while continuing to stir.
  • Season with salt, black pepper and nutmeg, then stir.
  • Leave the sauce on low heat, stirring constantly, until it boils and thickens.
  • Put the cauliflower on top of the sauce and mix the ingredients until well combined.
  • Pour the mixture into an oven tray, sprinkle with mozzarella cheese, and place in a hot oven for 10 minutes or until cheese melts.
  • Her feet are hot.


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